Last updated: May 3, 2025
In Colonia Santa Cecilia (La Sauceda), understanding the UV Index is crucial for protecting your skin and overall health. The UV levels can spike significantly throughout the day, reaching a peak of 15 between 1 PM and 2 PM, putting residents and visitors at risk for sunburn and long-term skin damage if precautions aren't taken. With a Cwa climate, characterized by distinct wet and dry seasons, the sun’s intensity can be deceptive, making awareness essential for enjoying the outdoors safely. By keeping an eye on the UV Index, you can take proactive steps to ensure a healthy balance between sun exposure and skin protection.
The daily UV Index chart showcases the sun's intensity as the day unfolds. Starting from a gentle 0 at 7:00 AM, the index gradually climbs, reaching 1 by 8:00 AM. As the morning progresses, it gains momentum, hitting 5 at 10:00 AM. The peak intensity occurs at 12:00 PM with an impressive 12, followed closely by the highest reading of 15 at 2:00 PM, making this the most critical time for sun exposure. As the afternoon turns to evening, the UV Index declines, dropping to 10 by 4:00 PM, and further easing to 1 by 7:00 PM. This data highlights the importance of sun protection, especially during the midday hours when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index reflects significant variations in sun exposure risk throughout the year. The high-risk months start in February and continue through October, where the UV Index consistently falls within the extreme category, reaching a peak of 15 in April and May. During these months, the recommended burn time is reduced to just 10 minutes, highlighting the urgency for protective measures. In contrast, November and December see a slight decline in UV levels, but the very high exposure category remains, especially in January with an index of 9. It is crucial for both visitors and residents to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Colonia Santa Cecilia (La Sauceda) | 9 | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |