Last updated: May 3, 2025
In Ciudad Guzmán, Mexico, understanding the UV Index is crucial for protecting your skin from harmful rays that can lead to sunburn and long-term health issues. Given the city’s Csa climate characterized by sunny days and high-altitude exposure, awareness of the UV levels, especially during peak hours when the index peaks at 14 around 2 PM, is essential for ensuring safety and wellness. Whether you enjoy outdoor activities or simply want to spend time outdoors, knowing the UV Index empowers you to take necessary precautions to maintain skin health and prevent the adverse effects of sun exposure.
As the day unfolds, the UV Index rises dramatically, beginning with a gentle 0 at 07:00. By 09:00, it reaches a modest 2, but the real intensity kicks in as the sun climbs higher. At 11:00, the index peaks at an impressive 8, and then skyrockets to a maximum of 14 by 14:00. This mid-afternoon zenith signals a critical time for sun safety, with both 12:00 and 13:00 hovering at 11 and 13, respectively. As evening approaches, the UV exposure begins to wane, descending to a comfortable 6 at 17:00, before tapering off to a mere 1 by 19:00. Enjoy the sun, but remember to protect yourself during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal fluctuations, peaking during the spring and summer months. From February to October, the UV Index consistently remains in the extreme exposure category, with the highest readings in March to June, where it reaches an index of 14 to 15 and a burn time of just 10 minutes. These months, particularly March through September, are deemed high-risk for UV exposure. As a result, residents and visitors should take extra precautions during these periods, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors. In contrast, January, November, and December see a drop to the very high category, allowing for slightly longer burn times of 15 minutes, yet vigilance remains important year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ciudad Guzman | 9 | 11 | 14 | 14 | 14 | 15 | 13 | 13 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |