Last updated: July 2, 2025
Understanding the UV Index in Unidades Habitacionales, Mexico is crucial for safeguarding your skin and overall health. With high levels peaking at 15 during midday hours, awareness of UV exposure can help prevent sunburn and long-term skin damage. Given the region's temperate climate (Cwb) and significant sunlight exposure, residents must stay informed to enjoy the outdoors safely. By paying attention to UV levels, you can take proactive steps, such as wearing sunscreen or protective clothing, and ensure that your time in the sun remains enjoyable and safe.
The UV Index journey throughout the day reveals a striking crescendo of solar intensity. Starting softly at a mere 1 at 07:00, the index gradually rises, hitting 3 by 09:00. As the sun climbs higher, UV levels peak dramatically at 15 from 13:00 to 14:00, marking the day's most intense exposure. This midday surge emphasizes the importance of sun protection, as values hover at 13 and 10 during the afternoon before tapering off in the evening, settling back to 1 by 19:00. The data serves as a compelling reminder to stay vigilant under the sun's powerful rays, especially during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
During the year, seasonal UV changes show significant fluctuations, with highest UV levels occurring from February to October. This period includes several high-risk months for sun exposure, particularly from March to October, where the UV Index reaches extreme levels (14-15), with a burn time of just 10 minutes. Conversely, January, November, and December experience very high UV Index ratings (9-10), with longer burn times of 15 minutes. Visitors and residents are strongly advised to take extra precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen with an SPF of 30 or higher, and seeking shade during peak hours to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Unidades Habitacionales | 9 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |