Last updated: June 2, 2025
Understanding the UV Index in San Nicolas Cuatzontla, Mexico, is essential for safeguarding your skin health and preventing sunburn. With climate conditions that often expose residents and visitors to varying levels of UV radiation, recognizing the daily UV levels is crucial for effective sun protection strategies. The region typically experiences significant UV exposure, especially between 10:00 AM and 3:00 PM, when the UV Index peaks at a high of 14. Awareness of these levels not only helps in enjoying outdoor activities safely but also fosters long-term skin health through informed protective measures.
The UV Index today follows a striking pattern, peaking dramatically through the midday sun. Starting off gently at 1 during the early hours of 07:00 and 08:00, the index climbs steadily, reaching a moderate 3 by 09:00. As the day progresses, anticipation builds, leading to a notable surge at 10:00 with a peak of 5. However, it's 11:00 to 14:00 where the sun truly asserts itself, with the UV Index soaring to 9 at 11:00, hitting an impressive 12 at 12:00, and reaching its apex at 14:00 with 14. The intensity begins to decline post-noon, slipping to 12 at 15:00, 9 at 16:00, and tapering off to 2 by 18:00, before returning to a safe 1 by 19:00. Stay protected during those peak hours when the sun's rays can be particularly harsh!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels typically occurring from February to October. During these months, particularly from March to August, the UV Index reaches extreme levels of 13 to 14, where the burn time is a mere 10 minutes. January and November present a very high exposure risk, with burn times of 15 minutes, while December sees a high exposure risk, allowing for a longer burn time of 25 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, especially from February to October, by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to mitigate the risks associated with excessive UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Nicolas Cuatzontla | 8 | 11 | 13 | 13 | 14 | 14 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |