Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Miguel del Resgate, Mexico, where the sun’s intensity peaks during the day. The varying levels of UV radiation can significantly impact skin health—especially given the high UV readings, which can reach up to 14 between noon and mid-afternoon. This is essential information for sunburn prevention and long-term skin protection. With a temperate climate characterized by warm days, awareness of UV exposure risks is paramount, ensuring that everyone can enjoy the outdoors safely while minimizing potential harm from the sun.
The UV Index showcases a dramatic rise throughout the morning, starting at a mild 1 at 07:00 and 08:00. However, by 10:00, it escalates to 6, signaling the need for protection against the sun. The peak occurs at 13:00 with a soaring 14, suggesting it’s crucial to seek shade and apply sunscreen. As the afternoon progresses, the UV Index gradually declines, dropping to 5 by 17:00 before settling back to 1 by 19:00. This pattern highlights the importance of being sun-safe during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest values occurring from February to October, indicating an extreme exposure category and a burn time of just 10 minutes. Specifically, March to August records the peak UV Index of 14, suggesting these are critical months for sun safety. Conversely, January, November, and December offer lower UV levels in the very high exposure category, allowing for a more extended burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during high-risk months—primarily from February to October—by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to reduce the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Miguel del Resgate | 8 | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |