Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of San Gabriel, Mexico, where the climate can escalate sun exposure risks, particularly during the summer months. As UV levels reach a peak index of 14 between 12:00 PM and 2:00 PM, awareness becomes crucial for preventing sunburn and protecting skin health. The high-altitude, semi-arid climate characteristic of San Gabriel allows for intense sunlight, making it vital to stay informed about UV radiation to enjoy outdoor activities safely. Whether you're hiking, lounging, or exploring, knowing your UV Index can help you take proactive measures to safeguard your skin and overall health.
As the sun rises, the UV Index remains low at 1 from 7:00 AM to 8:00 AM, providing a gentle start to the day. However, by 9:00 AM, the intensity climbs to 3, prompting early risers to pay some attention to sun exposure. The real heat kicks in by 10:00 AM, hitting 6, and by 11:00 AM, it peaks at a staggering 9. The afternoon brings the highest UV risk, soaring to an eye-watering 14 at 1:00 PM and 2:00 PM, demanding vigilant sun protection. As the day winds down, the index starts to taper off, dropping to 6 by 5:00 PM and gradually falling to 1 by 7:00 PM. Always keep in mind to enjoy the sun safely during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, peaking between March and July, where values reach an extreme level of 14 to 15. The months of February to October are particularly high-risk for UV exposure, with March, April, May, July, and August consistently maintaining an index of 14 to 15, demanding only 10 minutes of sun exposure before burn occurs. Conversely, December and January show a decrease in UV levels, categorized as very high, with longer burn times of 15 minutes. Visitors and residents should take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen to minimize skin damage from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Gabriel | 9 | 11 | 14 | 14 | 15 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |