Last updated: May 3, 2025
Understanding the UV Index in Sabino, Mexico is crucial for safeguarding your skin and overall health. With the region's warm climate, which often leads to increased sun exposure, being aware of UV levels can make all the difference in preventing sunburn and long-term skin damage. The UV Index often peaks during midday, with levels reaching as high as 13 between noon and 2 PM, signaling a heightened risk for harmful effects. By understanding these daily patterns, residents and visitors alike can take proactive measures to protect their skin under the Mexican sun, ensuring a safe and enjoyable outdoor experience.
As the sun rises, the UV Index begins its gradual ascent, with a modest 1 at 7:00 AM. By 9:00 AM, it reaches a mild 2, signaling the start of a more sun-intensive day. However, the real intensity kicks in around 11:00 AM, when the index skyrockets to 9. It's at 12:00 PM that the UV rays peak, soaring to an alarming 12, before holding steady at 13 from 1:00 PM to 2:00 PM. Though the afternoon sees a decline, with values dropping to 5 by 5:00 PM, the sun still packs a punch. As the sky darkens and evening sets in, the UV Index drops back to a safe 1 by 7:00 PM. Be sure to protect your skin during those midday hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the warmer months. Starting in January with a UV Index of 8 categorized as very high, the risk escalates rapidly through March and April, reaching an extreme UV Index of 14 in July. The high-risk months are primarily from March to October, where the exposure category remains at extreme, with a quick burn time of just 10 minutes. November and December see a slight decrease in UV intensity, but caution is still advised due to very high exposure levels, particularly in November. Visitors and residents are strongly advised to use sun protection measures, such as sunscreen and protective clothing, during these peak months and limit sun exposure to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sabino | 8 | 10 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |