UV Index in Progreso, Mexico

Last updated: May 3, 2025

In Progreso, Mexico, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels empowers residents and visitors alike to take proactive measures against harmful sun exposure, especially during the peak hours where the UV Index can reach a staggering 15 around midday. Given Progreso's humid subtropical climate, the risks of skin damage are amplified, making it essential to stay informed about daily UV fluctuations and protect yourself accordingly. Whether you’re enjoying the beach or exploring the town, knowledge of the UV Index will help you enjoy the sun safely.

Hourly UV Index in Progreso

As the sun rises, the UV Index remains low at 1 until 09:00, making it a safe time for early outdoor activities. However, the intensity starts to climb rapidly, reaching 10 by 11:00 and peaking at a scorching 15 from 13:00 to 14:00. This midday window confirms that the sun is at its strongest; caution is advised. Afterward, the index gradually decreases, falling to 2 by 18:00, allowing for safer evening outings. Remember to protect your skin when the UV Index is high, especially between 10:00 and 16:00, for a health-conscious day in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	15	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Progreso

The UV Index in the region exhibits significant seasonal fluctuations, peaking from February to October, with extremely high levels reached in March, April, May, June, July, August, and September, where the UV Index consistently registers at 14 to 15. These months carry a burn time of just 10 minutes, indicating a critical risk for sunburn and skin damage. Conversely, during January, November, and December, the UV Index falls to levels classified as very high (9 to 10), allowing for slightly longer exposure times of 15 minutes. Visitors and residents should exercise caution during the high-risk months (February through October), ensuring the use of sunscreen, protective clothing, and seeking shade during peak hours to safeguard against UV radiation.

Monthly Maximum UV Index for Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Progreso	9	12	14	15	15	14	14	14	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9