Last updated: June 2, 2025
In Polintotla, Mexico, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. With UV levels peaking at an alarming 13 during midday, understanding these fluctuations can be the difference between enjoying the sun and suffering from painful sunburns. As a place that experiences a Cfa climate with warm, sunny days, residents and visitors alike should prioritize skin health and safety. Familiarizing yourself with the UV Index can aid in choosing the right time for outdoor activities, ensuring you take necessary precautions to safeguard your skin and enjoy the beauty of Polintotla without the burn!
As the day unfolds, the UV Index reveals a dramatic ascent, peaking at a staggering 11 by 12:00 PM. Early risers will experience a gentle start with readings of 1 at 7:00 AM and 8:00 AM, but by 10:00 AM, there's a marked jump to 5. The intensity continues to rise, reaching a high of 13 between 1:00 PM and 2:00 PM, indicating a critical time for sun safety. As afternoon gives way to evening, the index gradually decreases, returning to 1 by the time the sun sets at 7:00 PM. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months from March to October when the UV Index consistently reaches extreme levels of 12 to 13. During these months, the recommended burn time reduces to just 10 minutes, posing a serious risk to unprotected skin. Specifically, April through September are critical, as the combination of intense sunlight and low burn time necessitates vigilant sun protection measures. Conversely, the UV Index decreases in the winter months, dropping to 8 in January and 9 in November, giving a bit more reprieve, but still warranting caution. Residents and visitors should take serious precautions during the high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Polintotla | 8 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |