UV Index in La Colonia, Mexico

Last updated: July 2, 2025

In La Colonia, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. With soaring values often peaking at 15 during midday, understanding these levels is essential for sunburn prevention and maintaining healthy skin, especially in a climate characterized by its mild temperatures and high UV exposure risks. As residents and visitors enjoy the outdoors, the importance of safeguarding against harmful UV rays cannot be overstated—early awareness can make all the difference in enjoying the sun safely. Stay informed and protect your skin in La Colonia’s vibrant sun.

Hourly UV Index in La Colonia

As the sun rises, the UV Index starts off modestly, peaking at 1 by 8:00 AM. However, as the day progresses, it experiences a dramatic surge. Expect a notable climb by 10:00 AM, hitting 5, and then reaching its zenith at 1:00 PM with an impressive 15. The intensity remains high throughout the afternoon, only slightly easing towards the evening. By 6:00 PM, the index drops to 3, and settles back to 1 by 7:00 PM. It's a reminder to stay sun-safe during peak hours, especially from 11:00 AM to 2:00 PM, when the UV radiation is strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	15	extreme	10 min
15:00	13	extreme	10 min
16:00	10	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Colonia

During the year, seasonal UV changes show significant fluctuations, with highest UV levels occurring from February to October. This period includes several high-risk months for sun exposure, particularly from March to October, where the UV Index reaches extreme levels (14-15), with a burn time of just 10 minutes. Conversely, January, November, and December experience very high UV Index ratings (9-10), with longer burn times of 15 minutes. Visitors and residents are strongly advised to take extra precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen with an SPF of 30 or higher, and seeking shade during peak hours to minimize the risk of UV-related harm.

Monthly Maximum UV Index for La Colonia, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Colonia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Colonia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Colonia UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Colonia compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Colonia's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
La Colonia	9	12	14	15	15	15	15	14	14	13	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9