Last updated: June 2, 2025
Understanding the UV Index in El Buena, Mexico, is crucial for safeguarding your skin health and preventing sunburn. With its Cfb climate, residents and visitors alike face significant UV exposure, especially during the peak hours between 10 AM and 2 PM when the index can reach a staggering 14. By being aware of these UV levels, you can take the necessary precautions to enjoy the sun safely, minimizing risks of skin damage and maintaining long-term skin health. It’s essential to stay informed and protect yourself in this beautiful, sun-kissed locale!
The UV Index throughout the day exhibits a dramatic rise, peaking during the sun's zenith. Starting the morning at a harmless 1 at 07:00 and 08:00, the index gradually escalates, reaching 5 by 10:00. As the day progresses, it skyrockets to a staggering 12 at noon, before hitting its pinnacle at 14 from 13:00 to 14:00. Following this peak, the index begins to decline, dropping to 5 by 17:00, and finally settling back to 1 as evening approaches at 19:00. This trend highlights the importance of sun protection during the midday hours when the UV exposure is at its highest. Stay safe and shield yourself wisely when the index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As we monitor seasonal UV changes, it is evident that the months from February to October showcase an extreme UV Index, particularly peaking in April through June with a sustained index of 14. This places these months—and particularly March, April, May, June, July, and August—at high risk for UV exposure, where the burn time is as little as 10 minutes. Conversely, January, November, and December revert to a very high exposure category but allow for slightly longer burn times of 15 minutes. Residents and visitors are advised to exercise extreme caution during the peak months by applying broad-spectrum sunscreen, wearing protective clothing, and minimizing sun exposure, particularly during midday hours when the UV rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
El Buena | 8 | 11 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |