Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Benito Juarez, Mexico, where sunny days are the norm. Understanding UV levels is essential, as it plays a significant role in preventing sunburn and promoting long-term skin health. With a climate characterized by mild temperatures and ample sunshine, Benito Juarez experiences elevated UV exposure risks, particularly during midday hours when the index can soar to as high as 14. Stay informed and protect your skin by monitoring the UV Index—it's a simple yet powerful step towards a healthier lifestyle!
The UV Index for today reveals a dramatic escalation of solar intensity as the day progresses. Starting off gently at a mere 1 at 07:00, the index climbs to 12 by noon, peaking at 14 during the early afternoon—a cautionary reminder to seek shade and apply sunscreen. As the hours pass, the intensity gradually declines, hitting 6 by 17:00 and slipping back to 1 by 19:00. With the sun's rays reaching their zenith around midday, it's essential to protect your skin during those peak hours for a safe and enjoyable day outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels recorded from February to October, peaking at 15 in May. This period is classified as having an extreme exposure category, where even short sun exposure can lead to skin damage in just 10 minutes. High-risk months include February through October, with particularly intense UV radiation from March to September. Residents and visitors should take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. In the higher-risk months, it is essential to remain vigilant about sun safety to minimize the risk of harmful UV exposure. As the year progresses into November and December, the UV Index decreases, but caution is still advised, especially during the bright sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Benito Juarez | 9 | 11 | 14 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |