Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Sinahua, Mexico, where the sun shines brightly under a tropical climate. With UV levels soaring to a peak of 14—extremely high—during midday, being aware of these levels is essential for preventing sunburn, protecting your skin health, and minimizing long-term risks such as skin cancer. The intensity of UV radiation in this region demands vigilance, especially during peak hours, so you can enjoy the beautiful weather while staying safe and healthy.
The UV Index throughout the day presents a dynamic shift in sun exposure, starting with a maximum of 0 at 7:00 AM, indicating safe conditions for early risers. As the sun climbs higher, the index gradually increases, reaching 1 by 8:00 AM and 2 by 9:00 AM. The intensity peaks sharply at 12:00 PM with a striking 11, signaling the utmost caution is required. By 2:00 PM, the index hits its zenith at 14, representing the most hazardous levels. The afternoon sees a gradual decline in UV intensity, dropping to 12 at 3:00 PM, then tapering down to 5 by 5:00 PM, and ultimately receding to a benign 1 by 7:00 PM. Staying protected during those high-index hours is crucial for health and safety.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the summer months. From January (UV Index 9) through November (UV Index 8), the risk of UV exposure is generally high, especially from February to October, when the UV Index consistently reaches 11 or higher, categorized as extreme. The highest risk occurs in June and July, with a UV Index of 14 and a burn time of just 10 minutes. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, particularly during these high-risk months. Even during cooler months, such as November and December, with an increased risk of sunburn due to the very high UV Index, appropriate precautions should still be observed to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sinahua | 9 | 11 | 13 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 8 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |