Last updated: July 2, 2025
In San Jose Poliutla, Mexico, being aware of the UV Index is crucial for maintaining your skin health and overall well-being. Understanding UV levels helps prevent sunburns and long-term skin damage, especially under the strong sun typical of this Aw climate zone. With daily UV Index values peaking at 14 from 1 PM to 2 PM, it's essential to recognize when to seek shade or apply sunscreen. As you enjoy the sun-kissed beauty of this region, staying informed on UV exposure can make all the difference in protecting your skin!
The UV Index throughout the day presents a dynamic shift in sun exposure, starting with a maximum of 0 at 7:00 AM, indicating safe conditions for early risers. As the sun climbs higher, the index gradually increases, reaching 1 by 8:00 AM and 2 by 9:00 AM. The intensity peaks sharply at 12:00 PM with a striking 11, signaling the utmost caution is required. By 2:00 PM, the index hits its zenith at 14, representing the most hazardous levels. The afternoon sees a gradual decline in UV intensity, dropping to 12 at 3:00 PM, then tapering down to 5 by 5:00 PM, and ultimately receding to a benign 1 by 7:00 PM. Staying protected during those high-index hours is crucial for health and safety.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the summer months. From January (UV Index 9) through November (UV Index 8), the risk of UV exposure is generally high, especially from February to October, when the UV Index consistently reaches 11 or higher, categorized as extreme. The highest risk occurs in June and July, with a UV Index of 14 and a burn time of just 10 minutes. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, particularly during these high-risk months. Even during cooler months, such as November and December, with an increased risk of sunburn due to the very high UV Index, appropriate precautions should still be observed to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Jose Poliutla | 9 | 11 | 13 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 8 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |