Last updated: June 2, 2025
In Sabana Grande, Mexico, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial as it helps prevent sunburn and reduces the risk of long-term skin damage. With a warm climate typical of the Aw zone, residents and visitors alike face significant UV exposure, particularly during peak daytime hours when the index can soar to 14. By staying informed about the UV Index, you can make smarter choices about sun protection, ensuring your time outdoors remains safe and enjoyable.
The UV Index throughout the day showcases a notable rise, peaking dramatically at 14 between 12:00 PM and 1:00 PM. Early morning starts off mild, with values of 1 at 7:00 AM and 8:00 AM, gradually increasing to 2 by 9:00 AM. As the sun ascends, the intensity intensifies, hitting 5 by 10:00 AM and surging to 9 by 11:00 AM. By midday, the index reaches a scorching 12, a clear warning to take precautions. As the afternoon progresses, it maintains high levels at 14 until 2:00 PM, before tapering off to 12 at 3:00 PM, then retreating to 9 at 4:00 PM. Finally, the UV Index descends to 3 by 6:00 PM, and concludes the day at a safe 1 by 7:00 PM. Remember, during peak hours, it's crucial to shield your skin from harmful UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest risks occurring from February to September, where the UV Index consistently reaches extreme levels of 12 to 14. During these months, the burn time is as short as 10 minutes, making it crucial for both visitors and residents to take protective measures. The peak UV Index occurs in April, June, July, and September at 14, marking them as particularly hazardous months. In contrast, from November to January, UV levels decrease, but January and February still present high (10-12) and extreme risks. Therefore, individuals are strongly advised to utilize sunscreen, wear protective clothing, and seek shade, especially during the high-risk months to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Sabana Grande | 10 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |