Last updated: July 2, 2025
In Las Lomas, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also reduces the risk of long-term skin damage. With its tropical climate and intense sunlight, Las Lomas experiences significant UV exposure, especially during midday hours when the index can peak at an alarming 13. Stay informed, take precautions, and enjoy the sun safely!
The UV Index throughout the day offers a fascinating insight into sun exposure levels. Starting at a low point of 0 at 7:00 AM, it gradually rises, marking 1 by 8:00 AM and reaching a moderate 2 by 9:00 AM. As the sun climbs higher, the intensity peaks dramatically at 12:00 PM with an alarming 11, shortly followed by 13 from 1:00 PM to 2:00 PM, indicating a high risk of harm from unprotected sun exposure. The value then begins a steady decline, dropping to 12 at 3:00 PM, followed by a cooling 9 at 4:00 PM. By 5:00 PM, it retreats to 5, and as daylight wanes, it settles back into the low category with a 2 at 6:00 PM and finally 1 at 7:00 PM. For anyone planning outdoor activities, it’s crucial to take precautions during the peak hours, especially between 11 AM and 2 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) exposure varies significantly, with high-risk months identified primarily from February to October. During this period, the UV Index consistently falls within the extreme category, peaking at 14 in May, June, and September, indicating a burn time of just 10 minutes. In contrast, January, November, and December see very high UV levels, with longer burn times of 15 minutes. It is crucial for both visitors and residents to practice sun safety during these months by wearing appropriate sunscreen, hats, and protective clothing, and seeking shade during peak sunlight hours. Being aware of these seasonal changes can significantly reduce the risk of skin damage and related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Las Lomas | 10 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |