Last updated: June 2, 2025
In La Union, Mexico, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. The UV Index provides a clear indication of the sun's intensity at any given time, helping residents and visitors alike prevent sunburn and promote overall skin health. With the region's tropical climate and consistent UV exposure, particularly peaking at a staggering 14 during midday hours, awareness of UV levels is more important than ever. Embracing this knowledge empowers you to enjoy the beautiful outdoors safely, whether you're lounging on the beach or exploring the stunning landscapes. Don't underestimate the sun—be prepared and protect your skin!
The UV Index for the day showcases a significant escalation in sun intensity, peaking at 14 between 1 PM and 2 PM. Starting from a safe 0 at 7 AM, it gradually rises to a moderate 1 by 8 AM and hits 2 at 9 AM. As the sun climbs higher, the index jumps to 5 by 10 AM and surges to a robust 12 by noon. The intensity remains strong, holding steady at 14 from 1 PM to 2 PM, before tapering off to 12 at 3 PM and declining further to 6 by 5 PM. As the day winds down, the UV Index drops back to 1 by 7 PM, reminding us to seek shade and protect our skin when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking from February to September with extreme levels. Notably, March through September record UV Index values of 13 or higher, indicating a high-risk period for sun exposure, with a burn time as short as 10 minutes during these months. Residents and visitors are strongly advised to take precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. While January, November, and December show slightly lower UV levels (with indices around 9 and 8), it's still essential to remain vigilant due to potential sunburn risk in any month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Union | 9 | 11 | 13 | 14 | 13 | 14 | 14 | 12 | 14 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |