Last updated: July 2, 2025
In La Union, Mexico, an understanding of the UV Index is crucial for safeguarding your skin and overall health, particularly as the sun casts its powerful rays throughout the day. Knowing the UV levels helps you take proactive measures against sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. With a climate characterized by ample sunshine, La Union experiences significant UV exposure, especially during peak hours when the Index reaches its highest values, topping out at an alarming 14 around 2 PM. Stay informed, protect yourself, and embrace the sun responsibly!
The UV Index throughout the day showcased a striking curve, starting at 0 at 7:00 AM and gradually rising as the sun climbed higher in the sky. By 10:00 AM, it reached 4, signaling the need for some sun protection. The index peaked at 14 between 2:00 PM and 3:00 PM, marking a high point in solar intensity where caution is essential. As the afternoon waned, values dropped back down, hitting 6 by 5:00 PM and gently descending to 1 by 7:00 PM. Overall, the 12:00 to 2:00 PM window was the most critical for safeguarding against harmful UV exposure. Remember to prioritize sun safety during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking from February to September with extreme levels. Notably, March through September record UV Index values of 13 or higher, indicating a high-risk period for sun exposure, with a burn time as short as 10 minutes during these months. Residents and visitors are strongly advised to take precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. While January, November, and December show slightly lower UV levels (with indices around 9 and 8), it's still essential to remain vigilant due to potential sunburn risk in any month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Union | 9 | 11 | 13 | 14 | 13 | 14 | 14 | 12 | 14 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |