Last updated: July 2, 2025
In La Pintada, Mexico, staying informed about the UV Index is crucial for your skin health and overall well-being. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially in this region where the climate delivers plenty of sunshine year-round. With UV indices peaking at an intense 13 during midday, residents and visitors alike must be aware of the heightened risk of overexposure to harmful rays. By monitoring the UV Index, you can enjoy the beautiful weather while protecting yourself from its potential dangers.
The UV Index throughout the day showcases a dynamic shift in sun intensity. Starting at a low 0 at 7:00 AM, the index gradually climbs, reaching a moderate 2 by 9:00 AM. However, the sun's strength peaks dramatically at 13 between 1:00 PM and 2:00 PM, indicating a very HIGH level of UV radiation—ideal conditions for seeking shade or applying sunscreen. As the afternoon winds down, the index dips to a more manageable 5 by 5:00 PM, and finally settles at 1 by 7:00 PM. For sun seekers, midday offers the most intensity, so planning outdoor activities accordingly can help ensure both enjoyment and safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that from January to October, the UV Index remains consistently high, with several months categorized as extreme. The most critical months for UV exposure are February through October, where the UV Index peaks at 14 in April and June. **Burn times are notably short, often just 10 minutes, underscoring the necessity for caution. As November and December roll around, the UV Index gradually declines, but remains in the very high category, with burn times extending to 15 minutes. Visitors and residents should take proactive measures during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize their risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Pintada | 10 | 11 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |