UV Index in La Cienega, Mexico

Last updated: July 2, 2025

In La Cienega, Mexico, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels is essential not just for preventing painful sunburns but also for reducing long-term risks such as skin cancer. With a tropical climate characterized by high sun exposure, residents and visitors need to be particularly vigilant during peak hours—where the UV Index can soar as high as 14 around midday. By being proactive about UV awareness, you can enjoy the beautiful, sunny days while protecting your skin from the harmful effects of ultraviolet radiation.

Hourly UV Index in La Cienega

The UV Index for the day reveals a dramatic rise in sun exposure as the hours progress. Starting from a maximum of 0 at 07:00, the index climbs to a mild 1 at 08:00 and continues to escalate, hitting 2 by 09:00. The intensity peaks sharply at 12:00 with a striking 12. From there, the sun's rays reach their zenith at 13:00 and 14:00 with a peak UV Index of 14, prompting caution for outdoor activities. As the afternoon wanes, the index gradually declines, resting at 9 at 16:00, then settling down to 3 by 18:00, and finally returning to a safer 1 at 19:00. Be sure to gear up with sunscreen during those peak hours to stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	13	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cienega

Throughout the year, UV Index readings exhibit significant seasonal variation, with the highest levels occurring from March to September where the index consistently reaches 14 and is classified as extreme. January and November present very high indices of 10, with a burn time of 15 minutes, while December features a slightly lower index of 9. Visitors and residents are particularly at risk during the months of February through October, where the burn time drastically shortens to just 10 minutes due to the extreme UV exposure. It is essential for individuals to take proactive measures during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to reduce the risk of skin damage.

Monthly Maximum UV Index for La Cienega, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cienega. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cienega, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cienega UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Cienega compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cienega's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
La Cienega	10	12	14	14	14	14	14	14	14	12	10	9
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9