Last updated: June 2, 2025
In Jalapa, Mexico, staying aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels can help you prevent sunburn and maintain long-term skin health, especially in a region known for its warm, tropical climate. With peak UV Index values soaring to 14 around midday, the risks associated with sun exposure are particularly high. By monitoring the UV Index, residents and visitors can make informed choices about outdoor activities, ensuring they enjoy the beautiful weather while keeping their skin safe from damage.
The UV Index throughout the day exhibits a notable rise, peaking at 14 between 1:00 PM and 2:00 PM, which underscores the importance of sun protection during these hours. Starting from a gentle 1 at 7:00 AM, the UV levels gradually ascend, reaching a moderate 5 by 10:00 AM. However, as the sun climbs higher, the intensity escalates, hitting a striking 12 at noon. The afternoon continues this trend with sustained values of 14 before beginning to taper off towards the evening, dropping back to a safe 1 by 7:00 PM. It's crucial to stay informed and protect your skin, particularly during the peak hours of 11:00 AM to 3:00 PM when UV exposure is highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index exhibits significant seasonal variations, with the highest values occurring from February to September, peaking at 14 in May and June. These months fall under the extreme exposure category, where the recommended maximum exposure time without protection is only 10 minutes. Conversely, January, November, and December experience very high UV levels, requiring a burn time of 15 minutes. Visitors and residents should take strong precautions during the high-risk months of February to October by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jalapa | 9 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |