Last updated: June 2, 2025
Understanding the UV Index in Islaltepec (Las Parotas), Mexico, is crucial for maintaining skin health and preventing painful sunburns. With a climate that typically includes high levels of sunlight, residents and visitors must be aware of UV levels throughout the day. The UV Index here can reach a maximum of 14 around midday, indicating a very high risk of harm from unprotected sun exposure. By monitoring these levels, you can take proactive steps to safeguard your skin, ensuring that your time spent outdoors remains enjoyable and safe. Remember, knowledge is your best defense against the sun’s powerful rays!
As the sun rises, UV Index levels begin low, at 1 at both 7:00 AM and 8:00 AM, making it a safe time for morning activities. By 9:00 AM, the index climbs to 2, still manageable for most outdoor enthusiasts. However, from 10:00 AM onward, the intensity escalates dramatically, peaking at an intense 14 from 1:00 PM to 2:00 PM. This is the moment to take caution, as the sun's rays are at their strongest—hitting a staggering 12 at 12:00 PM and gradually tapering off in the afternoon to 5 by 5:00 PM. As the day winds down, the UV Index dwindles back to 1 by 7:00 PM, offering a gentler wrap-up to a sun-drenched day. Stay protected during peak hours and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the months of January through October present the highest risks for sun exposure, with February to June being particularly critical, showcasing a UV Index ranging from 11 to 14 and an extreme exposure category. Notably, May and June maintain the peak UV Index of 14, and the burn time is reduced to just 10 minutes across these high-risk months. As autumn approaches, October remains a month of caution, featuring an UV Index of 11 before a gradual decline into the winter months, where November and December drop to 9 and 8, respectively. Residents and visitors should take proactive measures during these high-risk months, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Islaltepec (Las Parotas) | 10 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |