Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of El Coyul, Mexico, where the combination of a warm climate and high solar exposure poses notable risks for skin health. As the sun reaches its peak intensity at midday, the UV levels can soar to 14, emphasizing the urgent need for sunburn prevention and protection strategies. By being aware of these UV levels, you can take proactive measures to safeguard your skin from harmful radiation, ensuring a safe and enjoyable experience in this vibrant coastal region. Whether you're lounging on the beach or exploring the local attractions, knowing the UV Index helps you stay informed and protected under the sun.
At sunrise, the UV Index begins at a safe 1 at 07:00, indicating low levels of ultraviolet radiation. As the morning progresses, it gradually climbs to 3 by 09:00, making sun protection a good idea as we approach midday. The real intensity arrives around 12:00, when the UV Index skyrockets to 13, peaking at 14 by 13:00 and 14:00—conditions that call for extra caution. After this peak, there's a gradual decrease, dropping to 9 by 16:00 and further down to 5 by 17:00, signaling a return to more manageable levels. As the day winds down, the UV Index falls back to 2 by 18:00, finally resting at a low 1 by 19:00. Always remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes show significant fluctuations throughout the year, with the highest risk months occurring from February to October, where the UV Index reaches extreme levels, particularly peaking in April and May at 15. During these months, the safe exposure time is reduced to just 10 minutes, highlighting the importance of taking precautions. Visitors and residents are strongly advised to avoid prolonged sun exposure during these months, especially between midday hours, and to consistently apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible. As the year progresses into November and December, the UV Index decreases to levels classified as very high, allowing for slightly longer exposure times of 15 minutes, but caution remains essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
El Coyul | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |