Last updated: May 3, 2025
In El Cascalote, Mexico, awareness of the UV Index is crucial for safeguarding your skin and overall health. This region, characterized by its hot and arid climate, presents specific challenges when it comes to sun exposure. Understanding UV levels, which can peak at a dangerous 14 during midday, helps you take proactive steps to prevent sunburn and long-term skin damage. By staying informed about the UV Index, you can enjoy El Cascalote's beautiful outdoors while effectively protecting yourself from harmful rays.
The UV Index for today paints a vivid picture of sun exposure throughout the day. Early morning hours, from 07:00 to 09:00, see a gentle start, maximuming at just 2. However, as the clock strikes 10:00, there’s a dramatic uptick with the index soaring to 5. The real intensity kicks in during the noon hours, reaching its peak at 12:00 with an impressive 12. Just an hour later, it escalates to a scorching 14 at 13:00, before gradually retreating in the late afternoon. By 15:00, it drops to 11, and as evening approaches, the index slips back to 1 by 19:00. If you're heading outside today, remember: midday is when the sun is at its fiercest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variations, peaking during the summer months. January starts with a UV Index of 10, indicating a very high exposure category with a burn time of 15 minutes. However, from February to September, the UV Index remains at 11 to 14, staying within the extreme category and reducing the burn time to just 10 minutes. Notably, March through September marks the highest risk months for UV exposure, urging both visitors and residents to take precautions, such as wearing sunscreen and protective clothing. As October approaches, the UV Index slightly decreases to 12, maintaining an extreme warning, before transitioning into November and December, where it drops to a very high level of 9 and 8, respectively, with extended burn times of 15 minutes. To ensure safety, it is critical to remain vigilant about UV exposure, particularly during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
El Cascalote | 10 | 11 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |