UV Index in Cuautepec, Mexico

Last updated: June 2, 2025

In Cuautepec, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With the region’s arid climate often bringing intense sunlight, especially during midday, being aware of UV levels can help you prevent sunburn and long-term skin damage. The UV Index here can peak at 14 around noon, indicating a very high risk of harm from unprotected sun exposure. By staying informed about daily UV forecasts, residents and visitors alike can take proactive measures to enjoy the sunshine safely while prioritizing their skin health.

Hourly UV Index in Cuautepec

The UV Index throughout the day exhibits a notable rise, peaking at 14 between 1:00 PM and 2:00 PM, which underscores the importance of sun protection during these hours. Starting from a gentle 1 at 7:00 AM, the UV levels gradually ascend, reaching a moderate 5 by 10:00 AM. However, as the sun climbs higher, the intensity escalates, hitting a striking 12 at noon. The afternoon continues this trend with sustained values of 14 before beginning to taper off towards the evening, dropping back to a safe 1 by 7:00 PM. It's crucial to stay informed and protect your skin, particularly during the peak hours of 11:00 AM to 3:00 PM when UV exposure is highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cuautepec

During the year, the UV Index exhibits significant seasonal variations, with the highest values occurring from February to September, peaking at 14 in May and June. These months fall under the extreme exposure category, where the recommended maximum exposure time without protection is only 10 minutes. Conversely, January, November, and December experience very high UV levels, requiring a burn time of 15 minutes. Visitors and residents should take strong precautions during the high-risk months of February to October by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Cuautepec, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuautepec. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cuautepec, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cuautepec UV Index with Other Mexico Cities

The table above highlights how UV exposure in Cuautepec compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cuautepec's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Cuautepec	9	11	13	13	14	14	13	13	13	11	9	8
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9