Last updated: June 2, 2025
In Cuauhtenango, Mexico, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike take proactive measures against damaging UV radiation, particularly during the peak hours between 11 AM and 2 PM when the index can reach as high as 14. With Cuauhtenango's Aw climate, characterized by warm temperatures and significant sunlight exposure, it’s essential to stay informed about UV risks to enjoy the outdoors safely. Whether you’re soaking up the sun or exploring the beautiful surroundings, knowledge of the UV Index can make all the difference in protecting your skin.
The UV Index throughout the day exhibits a dramatic rise, peaking during the sun's zenith. Starting the morning at a harmless 1 at 07:00 and 08:00, the index gradually escalates, reaching 5 by 10:00. As the day progresses, it skyrockets to a staggering 12 at noon, before hitting its pinnacle at 14 from 13:00 to 14:00. Following this peak, the index begins to decline, dropping to 5 by 17:00, and finally settling back to 1 as evening approaches at 19:00. This trend highlights the importance of sun protection during the midday hours when the UV exposure is at its highest. Stay safe and shield yourself wisely when the index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index readings exhibit significant seasonal variation, with the highest levels occurring from March to September where the index consistently reaches 14 and is classified as extreme. January and November present very high indices of 10, with a burn time of 15 minutes, while December features a slightly lower index of 9. Visitors and residents are particularly at risk during the months of February through October, where the burn time drastically shortens to just 10 minutes due to the extreme UV exposure. It is essential for individuals to take proactive measures during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Cuauhtenango | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |