Last updated: June 2, 2025
In Colonia Luces en el Mar, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With the region's tropical climate, residents and visitors alike face heightened risks of sunburn and skin damage, especially during peak UV hours. The UV levels can soar as high as 14 from 12 PM to 2 PM, making it crucial to stay informed and take protective measures. Being aware of these UV readings not only helps you enjoy the sun safely but also plays a vital role in long-term skin health. Embrace the beauty of Colonia Luces en el Mar while prioritizing your wellness!
The UV Index for the day showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting from a calm 0 at 07:00, it gradually ticks upward, reaching 1 by 08:00. As the clock strikes 10:00, the UV Index surges to 5, and by 11:00, it climbs to a robust 9. The peak occurs at 13:00 and 14:00, where it hits a thrilling 14—a clear warning for sun protection. As the afternoon wanes, the intensity begins to drop, falling to 9 by 16:00, and further down to 5 at 17:00. The day wraps up with a gentle decline, ending with a low 1 by 19:00. As such, it’s essential to stay vigilant during the peak hours, particularly between 11:00 and 14:00, to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) exposure varies significantly, with high-risk months identified primarily from February to October. During this period, the UV Index consistently falls within the extreme category, peaking at 14 in May, June, and September, indicating a burn time of just 10 minutes. In contrast, January, November, and December see very high UV levels, with longer burn times of 15 minutes. It is crucial for both visitors and residents to practice sun safety during these months by wearing appropriate sunscreen, hats, and protective clothing, and seeking shade during peak sunlight hours. Being aware of these seasonal changes can significantly reduce the risk of skin damage and related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Colonia Luces en el Mar | 10 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |