Last updated: August 1, 2025
In Cocula, Mexico, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially given the region's tropical climate. During peak hours, typically between 11 AM and 2 PM, UV levels can soar to a staggering 14, posing significant risks for outdoor enthusiasts. Awareness of these UV levels allows residents and visitors alike to take necessary precautions—such as wearing sunscreen and protective clothing—thereby safeguarding their skin health against the potentially harmful effects of prolonged sun exposure. With Cocula's sun-drenched days, staying informed about the UV Index is more than just a health tip; it’s essential for enjoying the beautiful outdoors safely.
The UV Index for the day reveals a dramatic rise in sun exposure as the hours progress. Starting from a maximum of 0 at 07:00, the index climbs to a mild 1 at 08:00 and continues to escalate, hitting 2 by 09:00. The intensity peaks sharply at 12:00 with a striking 12. From there, the sun's rays reach their zenith at 13:00 and 14:00 with a peak UV Index of 14, prompting caution for outdoor activities. As the afternoon wanes, the index gradually declines, resting at 9 at 16:00, then settling down to 3 by 18:00, and finally returning to a safer 1 at 19:00. Be sure to gear up with sunscreen during those peak hours to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest risks occurring from February to September, where the UV Index consistently reaches extreme levels of 12 to 14. During these months, the burn time is as short as 10 minutes, making it crucial for both visitors and residents to take protective measures. The peak UV Index occurs in April, June, July, and September at 14, marking them as particularly hazardous months. In contrast, from November to January, UV levels decrease, but January and February still present high (10-12) and extreme risks. Therefore, individuals are strongly advised to utilize sunscreen, wear protective clothing, and seek shade, especially during the high-risk months to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cocula | 10 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |