Last updated: May 3, 2025
In Cayaco, Mexico, being aware of the UV Index is crucial for maintaining your skin health and preventing painful sunburns. With a climate characterized by high temperatures and strong sun exposure, understanding daily UV levels can help you plan safer outdoor activities. During peak hours, particularly from 12 PM to 2 PM, UV levels soar to an alarming 13, indicating a severe risk of harm with just minutes of unprotected sun exposure. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful sunny days in Cayaco with confidence.
As the sun rises, the UV Index begins its ascent, starting at a gentle 0 at 7:00 AM. By 8:00 AM, it gains momentum, reaching 1, and continues to climb steadily. The intensity peaks dramatically at 12:00 PM, hitting a blistering 11, with the highest point recorded at 1:00 PM, marked at 13. This level signals a critical time for sun protection, as it remains at 13 until 2:00 PM. The afternoon sees a gradual decline, with the UV Index tapering off to 11 at 3:00 PM, before further dropping to 8 by 4:00 PM. By evening, the intensity diminishes significantly, settling to 2 at 6:00 PM and finally returning to a safe 1 by 7:00 PM. It's a vivid reminder of how crucial it is to stay vigilant about sun safety during the peak hours of 11:00 AM to 2:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that from January to October, the UV Index remains consistently high, with several months categorized as extreme. The most critical months for UV exposure are February through October, where the UV Index peaks at 14 in April and June. **Burn times are notably short, often just 10 minutes, underscoring the necessity for caution. As November and December roll around, the UV Index gradually declines, but remains in the very high category, with burn times extending to 15 minutes. Visitors and residents should take proactive measures during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize their risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cayaco | 10 | 11 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |