Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cacalotenango, Mexico, where high levels of ultraviolet radiation pose significant risks, especially during midday hours. The UV Index provides essential information about sun exposure, helping you make informed decisions to protect your skin from sunburn and long-term damage. With Cacalotenango's Cwb climate, characterized by high-altitude conditions, UV levels can soar, particularly between 11:00 AM and 2:00 PM, peaking at a hazardous 14. By staying aware of these levels, you can enjoy the region's beautiful outdoors while keeping your skin health in check.
The UV Index for the day reveals a dramatic rise in sun exposure as the hours progress. Starting from a maximum of 0 at 07:00, the index climbs to a mild 1 at 08:00 and continues to escalate, hitting 2 by 09:00. The intensity peaks sharply at 12:00 with a striking 12. From there, the sun's rays reach their zenith at 13:00 and 14:00 with a peak UV Index of 14, prompting caution for outdoor activities. As the afternoon wanes, the index gradually declines, resting at 9 at 16:00, then settling down to 3 by 18:00, and finally returning to a safer 1 at 19:00. Be sure to gear up with sunscreen during those peak hours to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest risks occurring from February to September, where the UV Index consistently reaches extreme levels of 12 to 14. During these months, the burn time is as short as 10 minutes, making it crucial for both visitors and residents to take protective measures. The peak UV Index occurs in April, June, July, and September at 14, marking them as particularly hazardous months. In contrast, from November to January, UV levels decrease, but January and February still present high (10-12) and extreme risks. Therefore, individuals are strongly advised to utilize sunscreen, wear protective clothing, and seek shade, especially during the high-risk months to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cacalotenango | 10 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |