Last updated: August 1, 2025
In Acatlan de la Cruz, Mexico, awareness of the UV Index is vital for safeguarding your skin against the sun's harmful rays. With high UV levels peaking at 14 during midday, understanding these fluctuations is essential for effective sunburn prevention and maintaining long-term skin health. The region's Cwb climate brings warm temperatures, making outdoor activities enjoyable—but this also increases exposure risks. Stay informed and protect your skin by checking the UV Index regularly, especially during peak sunlight hours!
As the sun rises, the UV Index gradually climbs, starting at 0 at 7:00 AM—a safe time for outdoor activities. By 9:00 AM, it reaches 2, indicating a mild risk. However, as the day progresses, the intensity peaks at 12:00 PM with a high of 11, and again at 1:00 PM and 2:00 PM, both hitting an alarming 14. This represents a very high risk of harm from unprotected sun exposure, urging caution for those outdoors. The afternoon sees a slight drop, with the index falling to 9 at 4:00 PM and tapering off as the sun begins to set, closing out the day at 1 by 7:00 PM. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being March through September, where the UV Index frequently reaches extremes of 13 to 14, indicating a burn time as short as 10 minutes. January and December experience a drop in UV levels, but still pose a risk with indices of 10 and 8, respectively. Residents and visitors are strongly advised to take precautions from February to October, including applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate the risks associated with high UV exposure. Always remember that even on cloudy days, harmful UV rays can penetrate the atmosphere, so protection is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Acatlan de la Cruz | 10 | 11 | 13 | 14 | 13 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |