UV Index in San Roque de Montes, Mexico

Last updated: July 2, 2025

In San Roque de Montes, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With a sunny climate characterized by intense UV radiation, local residents and visitors alike need to be vigilant about sun exposure. The UV Index peaks at a staggering 14 around midday, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive steps to prevent sunburn and reduce the risk of long-term skin damage. Embrace the sun safely—your skin will thank you!

Hourly UV Index in San Roque de Montes

As the day unfolds, the UV Index rises dramatically, beginning with a gentle 0 at 07:00. By 09:00, it reaches a modest 2, but the real intensity kicks in as the sun climbs higher. At 11:00, the index peaks at an impressive 8, and then skyrockets to a maximum of 14 by 14:00. This mid-afternoon zenith signals a critical time for sun safety, with both 12:00 and 13:00 hovering at 11 and 13, respectively. As evening approaches, the UV exposure begins to wane, descending to a comfortable 6 at 17:00, before tapering off to a mere 1 by 19:00. Enjoy the sun, but remember to protect yourself during those peak hours! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in San Roque de Montes

The UV Index demonstrates significant seasonal changes, peaking during the late spring and summer months. From January to March, the index starts high but quickly escalates, reaching its maximum of 15 in both April and May. The months of February to October pose the highest risk, with an extreme exposure category, where the burn time is notably short at 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, especially from February to October, and adopt protective measures such as wearing sunscreen, hats, and protective clothing. As we approach the fall and winter months, the UV risk decreases but remains notably high in November and December. It is essential to stay informed and protect your skin year-round.

Monthly Maximum UV Index for San Roque de Montes, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Roque de Montes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Roque de Montes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Roque de Montes UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Roque de Montes compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Roque de Montes's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
San Roque de Montes	9	11	14	15	15	14	14	14	14	12	10	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9