Last updated: August 1, 2025
In San Nicolas del Palenque, Mexico, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding the daily UV levels not only helps in preventing painful sunburns, but also plays a vital role in maintaining long-term skin health. With a Cwa climate characterized by warm temperatures and intense sun exposure, residents and visitors should be particularly cautious during peak hours, especially when the UV index soars to 13 between noon and 2 PM. By staying informed, you can enjoy the beauty of San Nicolas del Palenque while minimizing your risk of skin damage.
The UV Index for the day reveals a dramatic rise in sun exposure as the hours progress. Starting at a mere 0 at 07:00, it gently climbs to 1 by 08:00, before making a noticeable leap to 2 at 09:00. The sun really starts to assert its power around 10:00, with a UV Index of 4, reaching 7 by 11:00. The peak intensity occurs at 12:00, where it soars to a staggering 11, followed closely by a maximum of 13 at both 13:00 and 14:00. As the afternoon wanes, the intensity begins to decline, falling to 12 at 15:00, then tapering down to 9 at 16:00. The evening offers some respite, with the index dropping to 6 at 17:00, 3 by 18:00, and finally settling at 1 as the sun sets at 19:00. This pattern highlights the importance of sun protection during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest risk occurring from February to October. This period features an extreme UV rating, peaking at 15 in May. Residents and visitors should be particularly cautious during March to October, when the UV Index ranges from 14 to 15, allowing just 10 minutes of sun exposure before risking burns. While November to January see a decline in UV intensity, the risk remains high, particularly in November with a UV Index of 10. To protect your skin, always wear sunscreen, protective clothing, and seek shade during peak sun hours, especially in those high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| San Nicolas del Palenque | 9 | 11 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |