Last updated: May 3, 2025
Understanding the UV Index in San Jose de Cervera, Mexico, is crucial for promoting skin health and preventing sunburn. With the region's Cwa climate yielding bright, sunny days, UV levels can reach dangerously high peaks—especially around noon when they can soar to 15 or more. Keeping tabs on these metrics not only helps safeguard your skin but also empowers you to enjoy the outdoors more safely. From leisurely strolls to adventurous outings, being aware of the UV Index ensures that you can make informed choices to protect yourself against harmful sun exposure. Remember, a little awareness goes a long way in preserving your skin’s health!
The UV Index for today paints an interesting picture of sunlight intensity throughout the day. Starting at 7:00 AM, the index sits at a very low 0, perfect for a leisurely morning stroll. However, as the clock strikes 10:00 AM, the index surges to 5, signaling a shift. By noon, the UV reaches 13, pushing into the very high territory, and it peaks at 3:00 PM with an impressive 15. This period calls for caution; sunscreen and shade become essential! Gradually, the intensity dips, falling to 6 by 5:00 PM and trailing off to a comfortable 1 by 7:00 PM. It's a day that reminds us to embrace the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months spanning from February to October. During this period, the UV Index reaches extreme levels, peaking at 15 in April and May. Notably, March to October maintains an extreme exposure category where the burn time is as short as 10 minutes. The highest risk for sunburn occurs in early months like February (UV Index 11) and peaks from March to May, where visitors and residents should exercise extreme caution. In contrast, November and December present lower UV Index values categorized as very high (9-10), allowing for slightly longer safe exposure times (15 minutes). To minimize skin damage and health risks, it is advised for individuals to seek shade, wear protective clothing, and apply sunscreen, especially during the peak UV hours from late morning to early afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Jose de Cervera | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |