Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Providencia de Cacalote, Mexico, where the sun shines warmly and brightly throughout the year. With the UV Index often peaking at a striking 14 during midday hours, knowing how to protect your skin is essential to prevent sunburn and maintain long-term skin health. The climate here, characterized by its Cwb classification, means you're likely to experience high UV exposure, especially during the summer months. Stay informed about the current UV levels to enjoy the outdoors safely and make the most of the beautiful Mexican sun!
The UV Index for the day showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting from a calm 0 at 07:00, it gradually ticks upward, reaching 1 by 08:00. As the clock strikes 10:00, the UV Index surges to 5, and by 11:00, it climbs to a robust 9. The peak occurs at 13:00 and 14:00, where it hits a thrilling 14—a clear warning for sun protection. As the afternoon wanes, the intensity begins to drop, falling to 9 by 16:00, and further down to 5 at 17:00. The day wraps up with a gentle decline, ending with a low 1 by 19:00. As such, it’s essential to stay vigilant during the peak hours, particularly between 11:00 and 14:00, to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from February to September, when the index reaches extreme levels of 11 to 14 and requires minimal exposure times of just 10 minutes to avoid sunburn. In contrast, the months of November and December see the UV Index drop to 9 and 8 respectively, categorized as very high with longer burn times of 15 minutes. Residents and visitors are advised to take extra precautions during the peak months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Providencia de Cacalote | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |