UV Index in La Sauceda, Mexico

Last updated: July 2, 2025

In La Sauceda, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 14 during the midday hours, awareness of these fluctuations can help you prevent painful sunburns and long-term skin damage. The region's Cwa climate brings warm summers that elevate UV exposure risks, making it essential for residents and visitors alike to stay informed. Knowing when to seek shade, wear sunscreen, and don protective clothing can make all the difference in enjoying the beautiful outdoors safely.

Hourly UV Index in La Sauceda

The UV Index for today presents an intriguing journey through the day’s hours. Starting off at a notable low of 0 at 7:00 AM, it gradually picks up as the sun rises, reaching 1 by 8:00 AM. A marked increase occurs around mid-morning, with the index soaring to 5 by 10:00 AM and peaking at an impressive 14 between 1:00 PM and 2:00 PM. This high intensity signifies a vital need for sun protection! As the afternoon progresses, the UV index begins to decline, dipping to 10 at 4:00 PM and tapering down to 1 by 7:00 PM. It’s essential to stay vigilant, particularly during midday hours, to ensure safety under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	14	extreme	10 min
15:00	13	extreme	10 min
16:00	10	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Sauceda

Throughout the year, the UV Index experiences significant fluctuations, with high-risk months spanning from February to October. During this period, the UV Index reaches extreme levels, peaking at 15 in April and May. Notably, March to October maintains an extreme exposure category where the burn time is as short as 10 minutes. The highest risk for sunburn occurs in early months like February (UV Index 11) and peaks from March to May, where visitors and residents should exercise extreme caution. In contrast, November and December present lower UV Index values categorized as very high (9-10), allowing for slightly longer safe exposure times (15 minutes). To minimize skin damage and health risks, it is advised for individuals to seek shade, wear protective clothing, and apply sunscreen, especially during the peak UV hours from late morning to early afternoon.

Monthly Maximum UV Index for La Sauceda, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Sauceda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Sauceda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Sauceda UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Sauceda compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Sauceda's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Sauceda	9	11	14	15	15	14	14	14	14	13	10	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9