UV Index in La Sarna, Mexico

Last updated: May 3, 2025

In La Sarna, Mexico, awareness of the UV Index is crucial for protecting your skin from harmful UV radiation. Understanding UV levels can significantly aid in sunburn prevention and maintaining overall skin health, especially in a region characterized by a Cwa climate that brings high exposure risks. During peak hours, particularly from 10 AM to 2 PM, UV Index values soar, reaching as high as 14, indicating an increased potential for skin damage. By staying informed about these daily fluctuations, residents and visitors can better enjoy the sun safely while minimizing the risks associated with excessive exposure.

Hourly UV Index in La Sarna

The UV Index today shows a dramatic rise in solar intensity as the day progresses. Starting from a mild 0 at 7:00 AM, it gently increases to 1 by 8:00 AM. But as the clock strikes 10:00 AM, the index skyrockets to 5, reaching a peak of 14 by 1:00 PM and holding steady until 2:00 PM. The afternoon brings a noticeable decline, dropping to 12 at 3:00 PM and gradually tapering off to 5 by 5:00 PM. By 6:00 PM, the UV levels fall to 3, finally settling at a safe 1 as the sun begins to set at 7:00 PM. Be cautious during peak hours when the UV Index soars—a perfect reminder to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Sarna

Throughout the year, the UV Index shows significant seasonal variations, with the highest values occurring from February to September. During these months, the UV Index reaches extreme levels, peaking at 15 in April. This means residents and visitors should be particularly cautious during these high-risk months, as the burn time can be as short as 10 minutes. January, November, and December still present very high UV levels, but with longer burn times of 15 minutes. To protect against skin damage, it is advisable to seek shade, wear protective clothing, and apply sunscreen generously, especially during the peak months of February to October. Always consider the UV Index when planning outdoor activities to ensure a safe and enjoyable experience.

Monthly Maximum UV Index for La Sarna, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Sarna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Sarna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Sarna UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Sarna compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Sarna's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Sarna	9	11	14	15	14	14	13	13	14	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9