UV Index in La Sabana, Mexico

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of La Sabana, Mexico, where the sun can be particularly intense. This knowledge not only aids in preventing sunburn but also plays a vital role in maintaining long-term skin health. With a typical BSk climate characterized by dry conditions and significant UV exposure during the day, awareness of UV levels can help you plan your outdoor activities safely. From the mild morning hours to the peak afternoon risks, knowing when to seek shade or apply sunscreen is essential to enjoy the beautiful weather while protecting your skin.

Hourly UV Index in La Sabana

The UV Index rises dramatically throughout the day, starting with a mild 1 at 07:00 and 08:00. By 09:00, it inches up to 2, but the real surge begins at 10:00, jumping to 5. The peak intensity hits at 12:00 with an impressive 13, escalating to a striking 15 from 13:00 to 14:00. As the afternoon wanes, the index begins to drop, reaching 9 at 16:00 before settling to 6 at 17:00. As the sun sets, the UV Index falls further to 3 at 18:00 and concludes the day at 1 by 19:00. It’s essential to protect your skin during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	15	extreme	10 min
15:00	13	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Sabana

The UV Index experiences significant fluctuations throughout the year, peaking during the months of March to October, where values consistently reach a high level of 14 or 15, classified as extreme exposure. Notably, February to May sees the most critical UV levels, with March and April recording the highest at 14 and 15 respectively, leading to a rapid burn time of just 10 minutes. As we transition into winter, months like November and December show a decline, but values remain elevated with UV indices of 9 and 8, resulting in very high exposure and burn times of 15 minutes. Visitors and residents are strongly advised to take precautions, especially from February through October, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize risk of skin damage.

Monthly Maximum UV Index for La Sabana, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Sabana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Sabana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Sabana UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Sabana compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Sabana's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Sabana	9	11	14	15	15	14	14	14	14	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9