Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in La Ladera, Mexico, where the sun shines brightly in a Cwa climate. With peak UV levels soaring to 14 during the midday hours, being aware of these levels is vital for effective sunburn prevention and maintaining long-term skin health. As the sun's intensity can change rapidly throughout the day, knowing when to seek shade or apply sunscreen is essential for anyone enjoying the warm outdoor lifestyle that La Ladera offers. Stay informed and protect yourself from the potential risks of excessive UV exposure!
As the sun rises, the UV Index begins at a moderate level of 0 at 7:00 AM. By 8:00 AM, it climbs to 1, indicating a low risk for sunburn. The intensity increases steadily, reaching 5 by 10:00 AM, where precautions start to become advisable. The peak arrives startlingly at 12 PM, with a significant UV Index of 12, marking a high risk of harm from unprotected sun exposure. From 1 PM to 2 PM, the index remains at its highest, 14, urging outdoor enthusiasts to seek shade or wear protective gear. A gradual decline begins by 3 PM with 13, tapering off to 6 by 5 PM. As the afternoon transitions into evening, the UV Index lowers to 3 at 6 PM, and concludes at a very manageable 1 by 7 PM. This pattern highlights the critical importance of sunscreen and protective clothing during midday outdoor activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV Index values from January to October, peaking at 14 during the months of March through June, categorized as extreme exposure with a burn time of only 10 minutes. Following this peak, UV levels gradually decrease but remain high in the late summer and early fall months, notably staying in the 13 range from July to September, before dropping to 12 in October. November and December see a return to very high levels, with indices of 9 and 8 respectively, allowing for slightly longer burn times of 15 minutes. As a result, it is crucial for both visitors and residents to take precautions during the high-risk months of February through October by wearing appropriate sun protection, seeking shade, and limiting sun exposure, especially during peak hours, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Ladera | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |