UV Index in La Cantera, Mexico

Last updated: July 2, 2025

In La Cantera, Mexico, staying aware of the UV Index is crucial for protecting your skin from harmful effects of sun exposure. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin health issues, especially under the intense sun typical of this BSh climate. With peak UV Index readings soaring to a scorching 14 around midday, it's essential for residents and visitors alike to take proper precautions. By keeping an eye on these UV levels, you can enjoy the beautiful outdoor lifestyle that La Cantera offers while safeguarding your skin!

Hourly UV Index in La Cantera

The UV Index throughout the day tells a compelling story of rising sun intensity. Starting off at a mellow 1 at 07:00 AM, it gradually increases to a moderate 2 by 09:00 AM. As the clock strikes 10:00 AM, the index soars to 5, marking the onset of stronger rays. With the sun at its peak, the index reaches an impressive 11 at 12:00 PM and 14 at 1:00 PM, signaling the highest risk for unprotected skin. Although it remains high at 14 from 1:00 PM to 2:00 PM, it soon begins to dip, falling to 9 by 4:00 PM and further down to 3 at 6:00 PM. As daylight dims, the UV Index retreats to a safe 1 by 7:00 PM, reminding us of the sun's powerful influence during the midday hours. Be sure to protect your skin when the index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cantera

The UV Index experiences significant fluctuations throughout the year, peaking during the months of March to October, where values consistently reach a high level of 14 or 15, classified as extreme exposure. Notably, February to May sees the most critical UV levels, with March and April recording the highest at 14 and 15 respectively, leading to a rapid burn time of just 10 minutes. As we transition into winter, months like November and December show a decline, but values remain elevated with UV indices of 9 and 8, resulting in very high exposure and burn times of 15 minutes. Visitors and residents are strongly advised to take precautions, especially from February through October, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize risk of skin damage.

Monthly Maximum UV Index for La Cantera, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cantera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cantera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cantera UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Cantera compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cantera's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Cantera	9	11	14	15	15	14	14	14	14	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9