Last updated: July 2, 2025
In Dolores Hidalgo Cuna de la Independencia Nacional, staying aware of the UV Index is crucial for your skin health and overall well-being. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage. This charming town, located in a semi-arid climate (BSk), experiences high UV exposure, especially during midday hours when the index peaks at a striking 14. With such intense sunlight, knowing when to seek shade and applying sunscreen can make all the difference in enjoying the beautiful outdoors without compromising your skin health. Stay informed and protect yourself against the sun's powerful rays!
The UV Index for today presents an intriguing journey through the day’s hours. Starting off at a notable low of 0 at 7:00 AM, it gradually picks up as the sun rises, reaching 1 by 8:00 AM. A marked increase occurs around mid-morning, with the index soaring to 5 by 10:00 AM and peaking at an impressive 14 between 1:00 PM and 2:00 PM. This high intensity signifies a vital need for sun protection! As the afternoon progresses, the UV index begins to decline, dipping to 10 at 4:00 PM and tapering down to 1 by 7:00 PM. It’s essential to stay vigilant, particularly during midday hours, to ensure safety under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months spanning from February to October. During this period, the UV Index reaches extreme levels, peaking at 15 in April and May. Notably, March to October maintains an extreme exposure category where the burn time is as short as 10 minutes. The highest risk for sunburn occurs in early months like February (UV Index 11) and peaks from March to May, where visitors and residents should exercise extreme caution. In contrast, November and December present lower UV Index values categorized as very high (9-10), allowing for slightly longer safe exposure times (15 minutes). To minimize skin damage and health risks, it is advised for individuals to seek shade, wear protective clothing, and apply sunscreen, especially during the peak UV hours from late morning to early afternoon.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Dolores Hidalgo Cuna de la Independencia Nacional | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |