Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Ciudad Manuel Doblado, Mexico, where the sunny climate can lead to high levels of ultraviolet radiation. With peak UV levels reaching as high as 14 during midday hours, awareness of these fluctuations is vital for preventing sunburn and promoting long-term skin health. As you navigate the warm temperatures typical of the Cwa climate zone, staying informed about UV exposure will help safeguard your skin and enhance your outdoor experiences. Be proactive and protect yourself by checking the UV Index daily!
As the sun rises, the UV Index begins at a moderate level of 0 at 7:00 AM. By 8:00 AM, it climbs to 1, indicating a low risk for sunburn. The intensity increases steadily, reaching 5 by 10:00 AM, where precautions start to become advisable. The peak arrives startlingly at 12 PM, with a significant UV Index of 12, marking a high risk of harm from unprotected sun exposure. From 1 PM to 2 PM, the index remains at its highest, 14, urging outdoor enthusiasts to seek shade or wear protective gear. A gradual decline begins by 3 PM with 13, tapering off to 6 by 5 PM. As the afternoon transitions into evening, the UV Index lowers to 3 at 6 PM, and concludes at a very manageable 1 by 7 PM. This pattern highlights the critical importance of sunscreen and protective clothing during midday outdoor activities.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV Index values from January to October, peaking at 14 during the months of March through June, categorized as extreme exposure with a burn time of only 10 minutes. Following this peak, UV levels gradually decrease but remain high in the late summer and early fall months, notably staying in the 13 range from July to September, before dropping to 12 in October. November and December see a return to very high levels, with indices of 9 and 8 respectively, allowing for slightly longer burn times of 15 minutes. As a result, it is crucial for both visitors and residents to take precautions during the high-risk months of February through October by wearing appropriate sun protection, seeking shade, and limiting sun exposure, especially during peak hours, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Ciudad Manuel Doblado | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |