Last updated: July 2, 2025
In the sunny paradise of Carmen, Mexico, staying informed about the UV Index is essential for both locals and tourists alike. Understanding UV levels is crucial for preventing sunburn and safeguarding your skin health, especially when the peak UV Index reaches dangerous levels of 14 during midday. With Carmen's semi-arid climate characterized by long, hot days and plenty of sunshine, awareness of UV exposure risks is more important than ever. By checking the UV Index, you can enjoy the beautiful beaches and vibrant outdoor life while protecting yourself from harmful effects of UV radiation.
The UV Index throughout the day tells a compelling story of rising sun intensity. Starting off at a mellow 1 at 07:00 AM, it gradually increases to a moderate 2 by 09:00 AM. As the clock strikes 10:00 AM, the index soars to 5, marking the onset of stronger rays. With the sun at its peak, the index reaches an impressive 11 at 12:00 PM and 14 at 1:00 PM, signaling the highest risk for unprotected skin. Although it remains high at 14 from 1:00 PM to 2:00 PM, it soon begins to dip, falling to 9 by 4:00 PM and further down to 3 at 6:00 PM. As daylight dims, the UV Index retreats to a safe 1 by 7:00 PM, reminding us of the sun's powerful influence during the midday hours. Be sure to protect your skin when the index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the months of March to October, where values consistently reach a high level of 14 or 15, classified as extreme exposure. Notably, February to May sees the most critical UV levels, with March and April recording the highest at 14 and 15 respectively, leading to a rapid burn time of just 10 minutes. As we transition into winter, months like November and December show a decline, but values remain elevated with UV indices of 9 and 8, resulting in very high exposure and burn times of 15 minutes. Visitors and residents are strongly advised to take precautions, especially from February through October, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Carmen | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |