Last updated: June 2, 2025
In San Miguel de Cruces, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps in preventing sunburn and maintaining overall skin health, especially during the peak hours when the sun's rays are most intense. With a Csb climate, residents and visitors alike face varying UV exposure risks throughout the day, particularly around midday when the UV Index often peaks at an alarming 14. Stay informed and take proactive steps to shield yourself from the sun, ensuring your outdoor activities remain safe and enjoyable!
The UV Index data paints a vivid picture of the sun's intensity throughout the day. Starting off gentle at 07:00 with a reading of 0, the index gradually climbs. By 10:00, it reaches 4, signaling moderate exposure. The peak occurs at 14:00, hitting a striking 14—a high risk period that calls for protective measures. As the afternoon wanes, the index begins to decline, dropping to 10 by 16:00 and then tapering off to 2 by 19:00. This progression emphasizes the importance of sun safety during midday hours when the sun is most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking from February to October when values reach the extreme category, particularly from March through May. April and May each show a UV Index of 15, posing considerable risk, while July, August, and September maintain values of 14 to 13. The highest risk months for sunburn are February to September, where the burn time is as low as 10 minutes. In contrast, the months of December and January see a reduction in UV exposure, with indices dropping to 7 and 8, and longer burn times of 25 and 15 minutes, respectively. Visitors and residents should take proactive measures during high UV months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to minimize sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Miguel de Cruces | 8 | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |