Last updated: August 1, 2025
Understanding the UV Index in San Miguel de Cruces, Mexico is crucial for safeguarding your skin and overall health. With the region’s climate classified as Csb, residents and visitors alike face varying levels of sun exposure that can lead to sunburn and long-term skin damage. During peak hours—particularly between 12:00 PM and 2:00 PM, when the UV Index soars to as high as 14—it's vital to be mindful of the sun’s intensity. By staying informed about UV levels, you can take proactive measures to enjoy the beautiful sun-soaked days while protecting your skin from harmful effects.
The UV Index shows a dynamic progression throughout the day, starting from a maximum of 0 at 07:00. As the sun rises, it gradually increases, reaching 1 by 08:00 and then climbing to 2 at 09:00. The peak intensity occurs between 12:00 and 14:00, soaring to a high of 14 at 14:00—a clear signal for sun protection. As the afternoon wanes, the index gently declines, dropping to 11 at 16:00 and 7 at 17:00, before settling back to 4 at 18:00 and 2 by 19:00. This data emphasizes the importance of sun safety during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking from February to October when values reach the extreme category, particularly from March through May. April and May each show a UV Index of 15, posing considerable risk, while July, August, and September maintain values of 14 to 13. The highest risk months for sunburn are February to September, where the burn time is as low as 10 minutes. In contrast, the months of December and January see a reduction in UV exposure, with indices dropping to 7 and 8, and longer burn times of 25 and 15 minutes, respectively. Visitors and residents should take proactive measures during high UV months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to minimize sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Miguel de Cruces | 8 | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |