Last updated: August 1, 2025
In San Juan de Guadalupe, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 14 during the hottest parts of the day, understanding these levels is essential for preventing sunburn and reducing long-term skin damage. Given the region's arid BWh climate, residents and visitors alike face significant UV exposure risks, particularly from late morning to early afternoon. Stay informed and take necessary precautions to enjoy the sunny outdoors safely!
The UV Index throughout the day showcases a striking rise and fall in solar intensity. Starting from a modest 0 at 07:00, the index steadily climbs, reaching peak levels at 14:00 with a scorching 14. This midday surge is a vivid reminder of the sun's power, with 11 by noon and its highest intensity hitting 13 during the early afternoon. As the day progresses, the UV Index gracefully declines, sliding back to 6 at 17:00, before tapering off to 1 by 19:00. It's crucial to stay protected during those peak hours, especially from 11:00 to 15:00, when UV exposure can be at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable fluctuations, with the highest levels occurring during the late spring and summer months. February through October marks the period of extreme UV exposure, with March and April reaching a peak UV Index of 14, leading to a burn time of just 10 minutes. The highest risk months are March through July, where prolonged sun exposure can be particularly harmful. Residents and visitors are advised to take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen every two hours, and seeking shade during peak sunlight hours. As the year progresses, precautions should be adjusted accordingly; although burn times increase to 25 minutes in January and December, vigilance remains essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Juan de Guadalupe | 7 | 10 | 12 | 14 | 14 | 13 | 14 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |