Last updated: August 1, 2025
In San Jose de Zaragoza, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, particularly in a climate that often sees intense sunlight. With UV index readings peaking at 13 around midday, the risk of overexposure is significant. As residents enjoy the warmth of the BWh climate, it’s essential to stay informed about UV exposure risks to ensure safe outdoor activities year-round. Shielding yourself from harmful rays not only promotes skin health but also enhances your well-being!
As the sun rises, the UV Index begins at a safe 0 at 07:00, gradually climbing to 1 by 08:00. The intensity peaks dramatically at 13 between 13:00 and 14:00, with a maximum of 11 at noon. This is the time to take extra precautions! From 15:00 onwards, the index begins to decline, dropping to 6 by 17:00, and cooling off to 3 by 18:00, before settling back to 1 by evening. It’s essential to stay protected during peak hours to enjoy the day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels occurring from March to October, where it reaches extreme categories (12-14), resulting in a burn time as short as 10 minutes during peak months. February marks the transition to very high levels, peaking at 10, while January and December see lower, yet still concerning levels of 7, categorized as high. For visitors and residents, the high-risk months are clearly from March through October, where it is crucial to take protective measures against UV exposure, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As the UV Index declines in November and December, vigilance should remain, particularly in February when transitioning into the peak season. Always be mindful of the UV index when planning outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Jose de Zaragoza | 7 | 10 | 12 | 14 | 14 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |