Last updated: August 1, 2025
In Praxedis G. Guerrero Nuevo (La Loma), understanding the UV Index is crucial for safeguarding your skin and overall health. With high UV levels—peaking at a staggering 14 during midday hours—awareness can help prevent painful sunburns and long-term skin damage. Situated in a BSk climate zone, this region experiences significant sun exposure, making it essential for residents and visitors alike to stay informed about daily UV levels. Remember, taking proactive steps to manage your UV exposure can ensure a safer and more enjoyable outdoor experience in this vibrant part of Mexico.
As the sun rises, the UV Index begins to peak at 08:00 with a mild level of 1, slowly climbing through the morning. By 10:00, it has reached 4, signaling the start of a more intense exposure. The 11:00 mark brings a notable jump to 8, but it isn't until 12:00 that the UV Index hits a striking 11—a reminder to protect your skin! The maximum intensity occurs at 14:00, with the Index soaring to 14, making this the most dangerous time for sun exposure. Fortunately, as the afternoon progresses, values start to decline, dropping to 10 by 16:00 and easing further to 4 by 18:00. As evening approaches, the UV Index returns to a modest level of 2 by 19:00, signaling a safer time to enjoy outdoor activities. Stay safe and consider the UV Index throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values occurring from February to September, where it reaches extreme levels of 11 to 15 and a dangerously low burn time of just 10 minutes. Particularly, March through May remain high-risk months, making sun protection essential during this period. Visitors and residents are advised to minimize sun exposure during these months, especially from 10 AM to 4 PM, and to wear broad-spectrum sunscreen, protective clothing, and wide-brimmed hats. As we transition into the latter part of the year, the UV Index decreases, with November and December presenting a moderate risk, allowing for slightly longer burn times of 15 to 25 minutes. Nonetheless, caution is still recommended to avoid skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Praxedis G. Guerrero Nuevo (La Loma) | 8 | 11 | 13 | 15 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |