UV Index in Pamplona, Mexico

Last updated: June 2, 2025

In Pamplona, Mexico, understanding the UV Index is crucial for protecting your skin against harmful UV rays. With peak UV levels reaching 13 during midday, residents and visitors alike must be vigilant to prevent sunburn and long-term skin damage. Given Pamplona's warm climate (BWh), with plenty of sunshine throughout the year, being informed about the UV Index helps you take proactive measures for sun safety. Stay aware, apply sunscreen, and enjoy the outdoors while keeping your skin healthy!

Hourly UV Index in Pamplona

This hour-by-hour UV Index data reveals a striking pattern throughout the day. Starting off gently at 1 at 07:00 and 08:00, the intensity begins to rise gradually, reaching 2 by 09:00. The sun's rays become increasingly potent as the clock ticks, hitting 4 at 10:00 before skyrocketing to 7 at 11:00. The peak occurs in the early afternoon, with a scorching 10 at 12:00 and reaching an intense 13 at 14:00. Following this zenith, the UV Index begins to taper off, descending to 12 by 15:00, then dropping to 9 at 16:00. As the day cools, the UVI continues to decline, finding itself at 3 by 18:00 and returning to a more manageable 1 at 19:00. In summary, the UV exposure is highest between 11:00 and 14:00, making those hours critical for sun safety.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	13	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Pamplona

The UV Index shows a significant increase in UV radiation as the year progresses, with high-risk months primarily occurring from February to October, where the index reaches extreme levels of 12 to 14. March through October consistently presents dangers of severe sunburn within just 10 minutes of exposure. In contrast, January, November, and December maintain a high or very high risk but allow for longer burn times of 15 to 25 minutes. To ensure safety, both visitors and residents are strongly advised to wear adequate sun protection, including sunscreen, hats, and UV-protective clothing, particularly during these peak months to minimize the risk of skin damage.

Monthly Maximum UV Index for Pamplona, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pamplona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pamplona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pamplona UV Index with Other Mexico Cities

The table above highlights how UV exposure in Pamplona compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pamplona's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pamplona	7	10	12	14	14	13	13	13	13	11	8	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9