UV Index in Pamplona, Mexico

Last updated: August 1, 2025

Being aware of the UV Index is crucial for residents and visitors of Pamplona, Mexico, where the BWh climate can lead to significant sun exposure throughout the year. Understanding UV levels is essential not just for preventing sunburn, but also for maintaining overall skin health and reducing the risk of long-term damage. With peak UV readings reaching as high as 13 around midday, it's vital to take protective measures against harmful rays, especially given the region's warm climate. Stay informed to enjoy the sun safely!

Hourly UV Index in Pamplona

As the sun rises, the UV Index begins its ascent, starting at a cool 0 by 07:00 AM. By 08:00 AM, it nudges up to 1, a gentle reminder of the UV rays to come. The intensity escalates quickly, hitting 2 by 09:00 AM and reaching 4 at 10:00 AM. Peak intensity is felt at 12:00 PM when it soars to an impressive 10, and it climaxes at 13:00 PM with a formidable 13—elicit caution for sun exposure. As the afternoon unfolds, the index slowly declines, tapering to 12 at 15:00 PM, then 10 by 16:00 PM. The late hours offer some respite, as it decreases to 6 at 17:00 PM, before settling back to a manageable 3 by 18:00 PM and dropping to 1 as the day draws to a close at 19:00 PM. Be sure to take advantage of the earlier hours to enjoy sunshine safely! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	13	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Pamplona

The UV Index shows a significant increase in UV radiation as the year progresses, with high-risk months primarily occurring from February to October, where the index reaches extreme levels of 12 to 14. March through October consistently presents dangers of severe sunburn within just 10 minutes of exposure. In contrast, January, November, and December maintain a high or very high risk but allow for longer burn times of 15 to 25 minutes. To ensure safety, both visitors and residents are strongly advised to wear adequate sun protection, including sunscreen, hats, and UV-protective clothing, particularly during these peak months to minimize the risk of skin damage.

Monthly Maximum UV Index for Pamplona, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pamplona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pamplona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pamplona UV Index with Other Mexico Cities

The table above highlights how UV exposure in Pamplona compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pamplona's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pamplona	7	10	12	14	14	13	13	13	13	11	8	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9