Last updated: August 1, 2025
Understanding the UV Index in La Ochoa, Mexico, is crucial for maintaining skin health and preventing sunburn. With its semi-arid climate (BSk), La Ochoa experiences significant UV exposure, especially during peak hours when the index can rise dramatically—reaching as high as 14 between 1 PM and 2 PM. By being aware of UV levels, locals and visitors alike can take essential precautions to protect themselves from harmful UV rays, ensuring a safer and more enjoyable time under the sun. Stay informed and enjoy the beautiful weather while taking care of your skin!
As the sun rises, the UV Index begins to peak at 08:00 with a mild level of 1, slowly climbing through the morning. By 10:00, it has reached 4, signaling the start of a more intense exposure. The 11:00 mark brings a notable jump to 8, but it isn't until 12:00 that the UV Index hits a striking 11—a reminder to protect your skin! The maximum intensity occurs at 14:00, with the Index soaring to 14, making this the most dangerous time for sun exposure. Fortunately, as the afternoon progresses, values start to decline, dropping to 10 by 16:00 and easing further to 4 by 18:00. As evening approaches, the UV Index returns to a modest level of 2 by 19:00, signaling a safer time to enjoy outdoor activities. Stay safe and consider the UV Index throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values occurring from February to September, where it reaches extreme levels of 11 to 15 and a dangerously low burn time of just 10 minutes. Particularly, March through May remain high-risk months, making sun protection essential during this period. Visitors and residents are advised to minimize sun exposure during these months, especially from 10 AM to 4 PM, and to wear broad-spectrum sunscreen, protective clothing, and wide-brimmed hats. As we transition into the latter part of the year, the UV Index decreases, with November and December presenting a moderate risk, allowing for slightly longer burn times of 15 to 25 minutes. Nonetheless, caution is still recommended to avoid skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Ochoa | 8 | 11 | 13 | 15 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |