Last updated: June 2, 2025
Understanding the UV Index in General Lazaro Cardenas, Mexico, is crucial for protecting your skin and maintaining overall health. With the region's BWh climate, characterized by intense sunlight and high temperatures, it's essential to grasp the varying levels of UV radiation throughout the day. A high UV Index, particularly peaking at 13 during midday, can lead to painful sunburn and increase the risk of long-term skin damage. By staying informed about daily UV levels, residents and visitors can take proactive steps to safeguard their skin, ensuring a safe and enjoyable experience under the sun.
The UV index throughout the day reveals a dynamic pattern, starting from a low 0 at 7:00 AM and gradually climbing as the sun rises. By 10:00 AM, it reaches 4, signaling the start of potential sun sensitivity. As noon approaches, the intensity peaks dramatically at 12:00 PM with a UV index of 10, which is considered very high, urging outdoor enthusiasts to take protective measures. The afternoon hours continue to show significant UV levels, with a maximum of 13 at 1:00 PM and 2:00 PM, before slowly tapering off in the later afternoon and evening, dropping back to 1 by 7:00 PM. This data emphasizes the importance of sun safety, especially during the midday hours when UV exposure poses the greatest risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking from March to October when it reaches extreme levels (12-14), necessitating careful attention to sun exposure. February marks the transition into the very high exposure category, while January and December see a lower risk in the high exposure zone. The months of March through October, particularly April, May, June, July, August, September, and October, represent high-risk periods where a burn can occur in just 10 minutes. Residents and visitors should take precautions during these months, including wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak hours. In November, the UV Index drops to a very high level, with a burn time of 15 minutes, reminding us to remain vigilant as the seasons transition. Regularly monitoring UV levels is essential for maintaining skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
General Lazaro Cardenas | 7 | 10 | 12 | 14 | 14 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |