UV Index in El Progreso, Mexico

Last updated: June 2, 2025

In El Progreso, Mexico, being aware of the UV Index is crucial for maintaining optimal skin health. Understanding UV levels is essential not only for preventing sunburn but also for protecting against long-term skin damage. With a BSk climate that boasts plenty of sunshine, residents and visitors alike must be mindful of the increased risk of UV exposure, especially during peak hours when the UV Index can soar to a staggering 14. By staying informed about daily UV levels, you can enjoy the beautiful sunny days of El Progreso while safeguarding your skin's health.

Hourly UV Index in El Progreso

The UV Index for today showcases a dynamic journey through the hours, beginning from a calm start at 07:00 with a reading of 0. As the sun climbs higher, it reaches 1 by 08:00, before escalating to 2 at 09:00. The intensity really ramps up by 10:00, soaring to 4, and peaking at a blistering 14 by 14:00. The following hours witness a gradual decline, with the index at 12 at 15:00, then dropping to 10 by 16:00. As daylight begins to wane, the UV levels retreat further, landing at 4 by 18:00 and 2 at 19:00. It’s wise to stay protected during peak hours, particularly between 11:00 and 15:00, when the sun is most unforgiving.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	10	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in El Progreso

Throughout the year, the UV Index experiences significant seasonal changes, peaking from March to October with extreme levels of UV radiation. The highest risk months are April, May, June, July, August, and September, all maintaining an extreme exposure category with a burn time of just 10 minutes. Residents and visitors should be particularly cautious during this period, taking proactive measures to protect their skin, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during midday hours. In contrast, January and November mark a slight decrease to a very high level with a burn time of 15 minutes, while December and February transition back to high and extreme categories, respectively. Awareness of these changes can help everyone enjoy the outdoors safely while minimizing skin damage risks.

Monthly Maximum UV Index for El Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in El Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
El Progreso	8	11	12	15	14	14	14	14	13	11	9	7
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9